| Date | Host | Highlight | On Demand |
|---|---|---|---|
| 4:00 PM Jul. 22nd, 2021 | Bob LeDrew and Hera Mustafa | BEST OF: Ren Navarro of Beer Diversity |
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| 4:00 PM Jul. 15th, 2021 | Bob LeDrew and Hera Mustafa | BEST OF: Emily Contois on masculinity and food |
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| 4:00 PM Jul. 1st, 2021 | Bob LeDrew and Hera Mustafa | BEST OF: Christian Smith on "The Scientist and the Psychic" |
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| 4:00 PM Jun. 17th, 2021 | Bob LeDrew and Hera Mustafa | Best of: Rachel Beausoleil on her new Brazilian record BRAZZ! |
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| 4:00 PM Jun. 10th, 2021 | Bob LeDrew and Hera Mustafa | BEST OF: Amira Elghawaby on becoming an activist |
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| 4:00 PM Jun. 3rd, 2021 | Bob LeDrew and Hera Mustafa | BEST OF: Christa Couture on "How to Lose Everything." |
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| 4:00 PM May. 27th, 2021 | Bob LeDrew and Hera Mustafa | BEST OF: Tony Gamble of Transistor Sandwich |
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| 4:00 PM May. 20th, 2021 | Bob LeDrew | BEST OF: Prof. Kim Hellemans on the art of teaching. |
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| 4:00 PM May. 13th, 2021 | Bob LeDrew and Hera Mustafa | Accents and dialects with Naomi Nagy |
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| 4:00 PM May. 6th, 2021 | Bob LeDrew and Hera Mustafa | Musician and advocate Mélanie Brulée on mental health and wellness |
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| 4:00 PM Apr. 29th, 2021 | Bob LeDrew and Hera Mustafa | BEST OF: The nature of fear, with Margee Kerr |
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| 4:00 PM Apr. 22nd, 2021 | Bob LeDrew and Hera Mustafa | BEST OF: Kevin Skerrett on pension fund capitalism |
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| 4:00 PM Apr. 15th, 2021 | Bob LeDrew and Hera Mustafa | Veterinary medicine and mental health |
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| 4:00 PM Apr. 8th, 2021 | Bob LeDrew and Hera Mustafa | BEST OF: Julia Zarankin on "Field Notes From an Unintentional Birder" |
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| 4:00 PM Apr. 1st, 2021 | Bob LeDrew and Hera Mustafa | In conversation with musician and ex-funeral director Terra Spencer |
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| 4:00 PM Mar. 25th, 2021 | Bob LeDrew and Hera Mustafa | BEST OF: Vicky Smallman on misogyny and male violence |
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| 4:00 PM Mar. 18th, 2021 | Bob LeDrew and Hera Mustafa | The "Talking to ourselves" episode |
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| 4:00 PM Mar. 11th, 2021 | Bob LeDrew and Hera Mustafa | International Women's Day special BEST OF: Prof. Carol Hay on "Think Like a Feminist" |
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| 4:00 PM Mar. 4th, 2021 | Bob LeDrew and Hera Mustafa | SPACE.... the final frontier |
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| 4:00 PM Feb. 25th, 2021 | Bob LeDrew and Hera Mustafa | BEST OF: Kyle Devine on "Decomposed: The environmental cost of recorded music." |
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| 4:00 PM Feb. 18th, 2021 | Bob LeDrew and Hera Mustafa | The making of an activist: Robin Browne on going from childhood in Halifax to cofounder of the 613/819 Black Hub |
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| 4:00 PM Feb. 11th, 2021 | Bob LeDrew | The life monastic |
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| 4:00 PM Feb. 4th, 2021 | Bob LeDrew | Food and masculinity with Dr. Emily Contois |
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| 4:00 PM Jan. 28th, 2021 | Bob LeDrew | "The Scientist and the Psychic" |
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| 4:00 PM Jan. 21st, 2021 | Bob LeDrew | A soldier's journey with Derrick Nearing |
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| 4:00 PM Jan. 14th, 2021 | Bob LeDrew | BEST OF CIHAW: Jill Heinerth goes deep |
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| 4:00 PM Jan. 7th, 2021 | Bob LeDrew | The systemic failures that allowed a serial killer to continue for years, with author Justin Ling |
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| 4:00 PM Dec. 24th, 2020 | Bob LeDrew | A Christmas card in song from local musicians |
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| 4:00 PM Dec. 17th, 2020 | Bob LeDrew | "Going Public: A Survivor's Journey from Grief to Action" with Prof. Julie Macfarlane |
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| 4:00 PM Dec. 10th, 2020 | Bob LeDrew | BEST OF: Nursing in a pandemic, from April 2020 |
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| 4:00 PM Dec. 3rd, 2020 | Bob LeDrew | Vermicomposting with Werking Worms |
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| 4:00 PM Nov. 26th, 2020 | Bob LeDrew | Notes from an unintentional birder, with memoirist Julia Zarankin |
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| 4:00 PM Nov. 19th, 2020 | Bob LeDrew | The nature of teaching, with Prof. Kim Hellemans |
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| 4:00 PM Nov. 12th, 2020 | Bob LeDrew | "Think Like A Feminist" with philosopher Carol Hay |
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| 4:00 PM Nov. 5th, 2020 | Bob LeDrew | Funding Drive "Where are they now?" episode! |
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| 4:00 PM Oct. 29th, 2020 | Bob LeDrew | Rachel Beausoleil brings some Brazilian heat with her new CD Brazz |
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| 4:00 PM Oct. 22nd, 2020 | Bob LeDrew | BEST OF: Amira Elghawaby and social activism |
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| 4:00 PM Oct. 15th, 2020 | Bob LeDrew | Music and magic with A Man Called Wrycraft |
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| 4:00 PM Oct. 8th, 2020 | Bob LeDrew | Best of CIHAW: Waubgeshig Rice and Pixie Cram on the end of the world |
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| 4:00 PM Oct. 1st, 2020 | Bob LeDrew | Best of CIHAW: Julie Lalonde |
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| 4:00 PM Sep. 24th, 2020 | Bob LeDrew | "Pension fund capitalism" and how a comfortable retirement can translate to suffering |
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| 4:00 PM Sep. 17th, 2020 | Bob LeDrew | Christa Couture on "How To Lose Everything" |
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| 4:00 PM Sep. 10th, 2020 | Bob LeDrew | "Behind the Beyond" ZOOMs into Ottawa theatre lovers' homes via Youtube, with guests Brian Cano and Mike Thompson |
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| 4:00 PM Sep. 3rd, 2020 | Bob LeDrew | The environmental impacts of music, with Prof. Kyle Devine |
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| 4:00 PM Aug. 27th, 2020 | Carla Parchelo | Becoming Animal-Discussion with Ottawa visual artist Jenny McMaster |
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| 4:00 PM Aug. 20th, 2020 | Bob LeDrew | Summer best-of: Aengus Finnan of Folk Alliance |
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| 4:00 PM Aug. 13th, 2020 | Carla Parchelo | Interview with Ginny Fanthome, musician, dj, and author of Loose Gravel, a punk rock road tour novel. |
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| 4:00 PM Aug. 6th, 2020 | Bob LeDrew | Summer rerun: Aengus Finnan of Folk Alliance International |
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| 4:00 PM Jul. 30th, 2020 | Bob LeDrew | Becoming an activist, with guest Amira Elghawaby |
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| 4:00 PM Jul. 23rd, 2020 | Bob LeDrew | It's the End of the World As They Know It with Pixie Cram and Waub Rice |
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| 4:00 PM Jul. 16th, 2020 | Bob LeDrew | Summer "Best of CIHAW": Tony Gamble and Transistor Sandwich |
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| 4:00 PM Jul. 9th, 2020 | Bob LeDrew | Summer best-of-CIHAW: Hillary Maddin |
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| 4:00 PM Jul. 2nd, 2020 | Bob LeDrew | Beer Diversity |
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| 4:00 PM Jun. 25th, 2020 | Bob LeDrew | Kevin Waghorn on stage management / opening of Fringe At Home |
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| 4:00 PM Jun. 11th, 2020 | Bob LeDrew | Vistual arts in the time of COVID |
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| 4:00 PM Jun. 4th, 2020 | Bob LeDrew | The biggest blue: into caves, under ice, and Into The Planet with Jill Heinerth. |
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| 4:00 PM May. 28th, 2020 | Bob LeDrew | Architecture and urbanism with Toon Dreessen |
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| 4:00 PM May. 21st, 2020 | Bob LeDrew | The nature of fear with Margee Kerr |
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| 4:00 PM May. 14th, 2020 | Bob LeDrew | Intimate Partner Violence in the wake of Nova Scotia, with Vicky Smallman. |
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| 4:00 PM May. 7th, 2020 | Bob LeDrew | The future of live music in a post-pandemic world with Aengus Finnan, Executive Director of Folk Alliance International |
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| 4:00 PM Apr. 23rd, 2020 | Bob LeDrew | Activism, strength, resilience, and more from activist Julie Lalonde |
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| 4:00 PM Apr. 9th, 2020 | Bob LeDrew | Music and medicine -- two musicians who are also nurses talk about life in the "new times." |
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| 4:00 PM Mar. 12th, 2020 | Bob LeDrew | Books X 2: Mallory O'Meara and Mark Bourrie |
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| 4:00 PM Feb. 27th, 2020 | Bob LeDrew | Tunes for a cold raw afternoon |
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| 4:00 PM Feb. 13th, 2020 | Bob LeDrew | World Radio Day is the day to screw up your interview! |
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| 4:00 PM Jan. 30th, 2020 | Bob LeDrew | Hunting for the our distant ancestors — the synapsids — with paleontologist Hillary Maddin |
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| 4:00 PM Jan. 16th, 2020 | Bob LeDrew | Composing under the lights -- Tony Gamble's "Transistor Sandwich" |
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| 4:00 PM Jan. 16th, 2020 | Bob LeDrew | Tony Gamble of Transistor Sandwich |
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| 4:30 PM Jan. 1st, 2020 | Bob LeDrew and Susan Murphy |
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| 4:30 PM Dec. 11th, 2019 | Bob LeDrew | Music to ease us out of the year gently |
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| 4:30 PM Nov. 27th, 2019 | Bob LeDrew | The art (and science?) of stage managing, according to theatre veteran Kevin Waghorn. |
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| 4:30 PM Nov. 13th, 2019 | Bob LeDrew | Growing up musically with Laura Nerenberg and Alma Crosbie |
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| 4:30 PM Oct. 30th, 2019 | Bob LeDrew | Changing behaviour to change your life with Jen Goldie |
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| 4:30 PM Oct. 16th, 2019 | Bob LeDrew | Edwinna and Cornelius von Baeyer on Tibetan resettlement |
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| 4:30 PM Oct. 2nd, 2019 | Bob LeDrew | Embracing one's own blackness, with Nadine Thornhill |
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| 4:30 PM Sep. 18th, 2019 | Bob LeDrew | Lara Wellman on adult ADHD |
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| 4:30 PM Sep. 4th, 2019 | Bob LeDrew | Movement, dance, and choreography with Amelia Rose Griffin |
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| 4:30 PM Aug. 21st, 2019 | Bob LeDrew | The gift of life: organ donation by living donors, with liver donor Heather Badenoch |
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| 4:30 PM Aug. 7th, 2019 | Bob LeDrew | Talking about Joyfest |
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| 4:30 PM Jul. 24th, 2019 | Bob LeDrew | The nature of art and other small ideas |
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| 4:30 PM Jul. 10th, 2019 | Bob LeDrew | Death, growth, and creativity with Scott Kelly |
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| 4:30 PM Jun. 26th, 2019 | DesTrois | Roberta & Ken of Sentiers Wakefield Trails |
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| 4:30 PM Jun. 19th, 2019 | DesTrois | in conversation with Lungbutter |
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| 4:30 PM Jun. 12th, 2019 | Dick Altavista | Today’s guest: Barry Rooke, Executive Director of NCRA discusses the Ontario Government’s Student Choice Initiative. |
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| 4:30 PM Jun. 5th, 2019 | DesTrois | Rural women: Radio stories |
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| 4:30 PM May. 29th, 2019 | DesTrois & Makki | interview with Makeelia Jordan - The Vibe |
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| 4:30 PM May. 22nd, 2019 | Carolyn | Carolyn will be interviewing Lucie Tsai, co-organizer of the Ottawa chapter of Anonymous for the Voiceless. | |
| 4:30 PM May. 15th, 2019 | DesTrois | in conversation w/ "Feminist Twin" Jenna Spagnoli |
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| 4:30 PM May. 8th, 2019 | DesTrois | Jason Finucan about Mental Health Awareness Week |
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| 4:30 PM May. 1st, 2019 | DesTrois | Deborah Grinnell and Warren Clarke about their collaboration: "Theatre of the Oppressed" |
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| 4:30 PM Apr. 10th, 2019 | Zak B | Off the cuff |
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| 4:30 PM Apr. 3rd, 2019 | Zak B | Stigma Ends @ CU |
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| 4:30 PM Mar. 27th, 2019 | Zak B | Jessica Christie |
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| 4:30 PM Mar. 20th, 2019 | Zak B | Mo Fahim |
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| 4:30 PM Mar. 13th, 2019 | Zakaria Brahimi | Matthew Muirhead |
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| 4:30 PM Mar. 6th, 2019 | Zak B | Nell Mayo |
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| 4:30 PM Feb. 27th, 2019 | Zak B | Selali (The Takeover) |
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| 4:30 PM Feb. 13th, 2019 | Zak B | Zak B DJ SET |
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| 4:30 PM Feb. 6th, 2019 | Zak B | Ryan Ferri |
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| 4:30 PM Jan. 30th, 2019 | Zakaria Brahimi | Andrew Muirhead |
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| 4:30 PM Jan. 23rd, 2019 | Zakaria Brahimi | #3: Mehdi Bouchentouf |
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| 4:30 PM Jan. 16th, 2019 | Zakaria Brahimi | #2. Stephan Jones |
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| 4:30 PM Jan. 9th, 2019 | Zakaria Brahimi | Neha Sin |
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| 4:30 PM Dec. 26th, 2018 | Dick Altavista | Today's guest: Ottawa musician Doug Hempstead discusses his new album Echolette. |
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| 4:30 PM Dec. 19th, 2018 | Dick Altavista | Today's Guest: Theodore Biserbe Rideau-Rockliffe Community Resource Center https://www.crcrr.org/ |
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| 4:30 PM Dec. 12th, 2018 | Dick Altavista | Today's Guest: Prof. Stephanie Carvin, Carleton University Norman Patterson School Of International Affairs. https://carleton.ca/npsia/people/stephanie-carvin/ |
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| 4:30 PM Dec. 5th, 2018 | Dick Altavista | Today’s guest: Nasreen Rajani from WISE http://www.wiseottawa.ca/ https://m.facebook.com/WomensInitiativesForSaferEnvironments/ |
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| 4:30 PM Nov. 28th, 2018 | Dick Altavista | Today's Guest: Mack MacKenzie who plays the final show of his solo tour Friday night at Bar Robo. |
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| 4:30 PM Nov. 21st, 2018 | Dick Altavista | bad weather, missing guest, cool tracks show |
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| 4:30 PM Nov. 14th, 2018 | Dick Altavista | Today’s guest: Nickie Shobeiry Host of Creatorland. https://www.eventbrite.ca/e/creatorland-the-official-screening-tickets-50170143249 |
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| 4:30 PM Nov. 7th, 2018 | Dick Altavista | Today's guest: Margaret MacDonald from People, Words & Change https://www.facebook.com/PeopleWordsChange/ |
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| 4:30 PM Oct. 31st, 2018 | Dick Altavista | Interview with John Marshall! |
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| 4:30 PM Oct. 24th, 2018 | Dick Altavista | Today's Guest: Public Health Nurse Natanian Abebe discusses her film "Just A Nurse" https://m.youtube.com/watch?v=BZXTNgbKk90 |
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| 4:30 PM Oct. 17th, 2018 | Dick Altavista | Today's Guest: tic |
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| 4:30 PM Oct. 10th, 2018 | Dick Altavista | Today's Guest: Joseph Trivers https://www.youtube.com/user/LibraryArchiveCanada |
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| 4:30 PM Oct. 3rd, 2018 | Dick Altavista | Today's guest: Seungyeon Hong from Carleton U's Northen Nomad Project. |
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| 4:30 PM Sep. 26th, 2018 | Dick Altavista | Today’s guest: Slo’ Tom Stewart See Slo’ Tom Friday night at Irene’ s https://www.facebook.com/events/2086760608254263/?ti=ia |
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| 4:30 PM Sep. 19th, 2018 | Dick Altavista | Today’s Guest: Sia Veeramani Of NuGrocery https://nugrocery.com/ |
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| 4:30 PM Sep. 12th, 2018 | Dick Altavista | Today's Guest: Candace Shaw http://www.candaceshaw.ca/ |
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| 4:30 PM Sep. 5th, 2018 | Dick Altavista | Today's Guest: Kai Clark, Kai will be appearing at Cityfolk Saturday September 15 as part of the Gene Clark Tribute https://www.kaiclarkmusic.com/ |
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| 4:30 PM Aug. 29th, 2018 | Dick Altavista | Today's Guest: Amanda lowe |
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| 4:30 PM Aug. 22nd, 2018 | Dick Altavista | Today's Guest: Dr. Paul MacPherson, The Ottawa Hospital discusses the Research Chair in Gay Men’s health. |
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| 4:30 PM Aug. 15th, 2018 | Dick Altavista | Today’s guests: Anne Donovan and Francois Thibeault from The Rolling Barber http://rollingbarber.ca/about/ Help out: https://www.gofundme.com/TheRollingBarber |
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| 4:30 PM Aug. 8th, 2018 | Dick Altavista | Today's Guest : Howard Adler of the Asinabka Film and Media festival which runs from today until August 12 http://asinabkafestival.org/Home.html |
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| 4:30 PM Aug. 1st, 2018 | DesTrois | Jason Komendat of Retro Rides |
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| 4:30 PM Jul. 25th, 2018 | DesTrois | Jay Allen from CFCR & Radiation Flowers! |
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| 4:30 PM Jul. 18th, 2018 | Dick Altavista | Today’s Guest: Larry Russell From Meow That’s Hot |
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| 4:30 PM Jul. 11th, 2018 | Dick Altavista | Today’s guest: Warren Clarke, Carleton U. PHD student and Organizer of Barbershop Talks Series tonight at 6:30 Ottawa: Cultural Arts Studio: 40 Colonnade Rd. Ottawa, Ontario https://www.youtube.com/watch?v=VhIASaUzd2s |
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| 4:30 PM Jul. 4th, 2018 | Dick Altavista | Guest: Michael Powell talking about the upcoming municipal elections. |
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| 4:30 PM Sep. 27th, 2017 | Dick Altavista | Today's Guest: Mara McCallum talking about Nuit Blanche in Wakefield. https://www.facebook.com/events/163595507536891/ |
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| 4:30 PM Sep. 20th, 2017 | Dick Altavista | Today's Guest: Gilles Mantha discussing how CKCU has influenced his musical taste since 1975 |
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| 4:30 PM Sep. 13th, 2017 | Dick Altavista | Today's Guest Mariam ZoHouri from Mealshare.ca http://www.mealshare.ca/en/home/ |
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| 4:30 PM Sep. 6th, 2017 | Dick Altavista | Author John Einarson https://www.facebook.com/groups/135190070149156/ |
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| 4:30 PM Aug. 30th, 2017 | Dick Altavista | Today's Guest: Bryant Macnamara from Tedx Ottawa https://tedxottawa.ca/speakers-2017/ September 28, Algonquin College Theatre |
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| 4:30 PM Aug. 23rd, 2017 | Dick Altavista | Today's guests: Anita Ruivo, Dwayne Brown, Selene and Raquel from Love Ottawa. https://www.reasonstoloveottawa.com/ |
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| 4:30 PM Aug. 16th, 2017 | Dick Altavista | Stefanie and Elsa from SAN Otawa |
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| 4:30 PM Aug. 9th, 2017 | Dick Altavista | Today's Guest: Nick Bachusky from Awesome Ottawa Find out more http://www.awesomefoundation.org/en/chapters/ottawa |
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| 4:30 PM Aug. 2nd, 2017 | Dick Altavista | Guest: Ingrid aka @Neonbrambles |
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| 4:30 PM Jul. 26th, 2017 | Dick Altavista | Today's Guest: Stephen Martin |
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| 4:30 PM Jul. 19th, 2017 | Dick Altavista | Today's guest: Justine Vandergrift Part 2 |
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| 4:30 PM Jul. 12th, 2017 | Dick Altavista | Today's guest is Calgary musician Justine Vandergrift. We talked about songwriting and artists who havei inspired her. |
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| 4:30 PM Jul. 5th, 2017 | Dick Altavista | My Guest Today: Tiffanie Tri from Girls + Rock Ottawa (formerly Ottawa Rock Camp for Girls) |
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| 4:30 PM Jun. 28th, 2017 | Dick Altavista | Today's Guests: Ross Johnson and Rachel Bell from Trill Media speaking about Instagram Meliss Jakubovic from Meliss marketing speaking about Facebook |
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| 4:30 PM Jun. 21st, 2017 | Dick Altavista | Today's Guest Dr. Rosana Salvaterra, Medical Officer of health, Peterborough Public Health Department. |
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| 4:30 PM Jun. 14th, 2017 | Dick Altavista | Today's Guest: Sarah Conn discussing THISISTROPHY . Details at http://www.thisistrophy.com/en/home/ |
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| 4:30 PM Jun. 7th, 2017 | Dick Altavista | Guest Emma Lavis from the 15 Plus program at James Lyng High School in Montreal. Talking about their Project Mixtape #2 |
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Earlier playlists (if any) pre-date online listings