Thursday Early Blend
Thursday November 5th, 2015 with Suzette Schmiedel
Loving your body beyond it's limitations
LOVING YOUR BODY BEYOND ITS LIMITATIONS
As we grow older and become aware of those around us and their beliefs of what we can and cannot do, we start to worry about failure. Many times people give up on the enjoyment of moving their bodies and exploring beyond their perceived limitations, simply because what they believe others think about them has taken power over what is real. What is real? you have a magnificent body that was made to move and explore, and reach new horizons.
No one knows this better than Shelley Ann Morris a blind triathlon athlete who will be unveiling her life story and secrets on how she moves beyond physical limitations to nurture her body and keep fit.
Reaching audiomachine - Chronicles |
Circle of the Sun Serena Ryder - Harmony [Limited Edition] |
Suite Chinoise (Nouvelle Expérience) Cirque Du Soleil Composer René Dupéré - Cirque du Soleil Collection |
No I in TEAM Song by Shelley Morris & Chris White - No Album |
Rule the World Walk Off the Earth - Rule the World - Single |
Special Guest:
Shelley Ann Morris Legally Blind Triathlete shelley1776@rogers.com membership@volunteerottawa.ca and www.wonwithone.com. Achilles Ottawa (Blind Running Club), Ottawa Triathlon Club, Somersault Events Books She Recommends by Dr. Terry Orlick.: Psyching for Sport (1986) Embracing Your Potential: Steps to Self-Discovery, Balance, and success in Sports, Work and Life (1998) In Pursuit of Excellence: How to Win in Sport and Life through Mental Training (2000) |
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7:15 AM, November 5th, 2015