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Thursday Blend Early
Promotes physical, mental and emotional wellness and awareness.
Hosted by: Suzette Schmiedel and Jeff Larocque
Airs: Every Thursday from 7:00 AM to 8:00 AM

Expect live interviews on varied awareness topics and many helpful tips to help increase wellness.

Thursday Blend Early

Date Host Highlight On Demand
Jul. 19, 2018 Jeff Larocque & "Pep The Intern" Amanda Sterczyk and her book "Move More", Carol Goodman Benefit, plus Basement City EP Radio Debut
available
Jul. 12, 2018 Suzette Schmiedel The Healing Attributes of Kundalini Yoga with Devinder Kaur
available
Jul. 5, 2018 Jeff Larocque & "Pep The Intern" Alexa Chick - Former Canadian Freestyle Skier joins #PepTalk, and Brigitte Lord & Michel Weatherall in studio to discuss the ARISE - Independent Author Event
available
Jun. 28, 2018 Chris White Jamie Ferguson, Mary Gick
available
Jun. 21, 2018 Jeff Larocque Johnny Vegas & Scott Bulbrook join me in studio for the hour to talk about "Lake Up! Arden" - Ontario's newest community festival that also has a charitable component you'll want to hear about.
available
Jun. 14, 2018 Suzette Schmiedel How To Protect Your Brain from Toxic EMFs, Wifi, Cell Phone, and Background Radiation with Brain Training Expert Daniel Mauro
available
Jun. 7, 2018 Jeff Larocque & "Pep The Intern" Bells Corners Cooperative Nursery School & Ottawa School of Art
available

Every second week I Am Alive promotes physical, mental and emotional wellness and awareness on Thursday mornings from 7 to 8 AM on CKCU 93.1 FM radio station.

The host of the show, Suzette Schmiedel, conducts live interviews on varied awareness topics and many helpful tips to help increase wellness. She also researches scientific information on the topic to keep you better informed. You can subscribe for free and listen to the show at any time. If you wish to receive a bi-weekly summary of the show and/or have some great ideas contact: suzette@wellnesslearning.ca

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On alternate Thursday mornings, Jeff Larocque presents "Just Cause", a new CKCU 93.1 FM series dedicated to shedding light on charitable events and fundraisers happening in the greater Ottawa area.  Jeff will host live interviews with event organizers, and key performers, along with a generous dose of music to get your day off to a great start.

All shows will air Thursday's,  7 to 8 a.m. EST on CKCU FM 93.1 or, listen online at www.ckcufm.com.

You can email Jeff your event or fundraiser details:  ckcujustcause@gmail.com   Please note that sending an email does not guarantee your event will be mentioned, but we will do our best.

You can also follow Jeff on Twitter: @bigrockjeff