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Thursday Blend Early

Thursday Blend Early
Thursday September 20th, 2018 with Jeff Larocque & Pep "The Intern"
Yes... we're here every Thursday now! Pep & I are honoured to have Kaitlyn Leighton joins us live in Studio to talk about a very special fundraiser happening on Saturday, Sept 22, in Barrhaven.

For details on the Eric Leighton Fundraiser happening this Saturday at Greenfield's in Barrhaven, go to: https://www.facebook.com/events/2127846040573034/ and for advance tickets just email: slleighton@rogers.com $10 Show in advance/$15 at the door or $40 for Dinner & Show (Dinner starts at 6pm) All proceeds support the Canadian Tire Jumpstarts #ILoveToPlayHockey - a program created in Eric's memory.
Cutting So Fine
Canada High - Canada High (Working Title) Canadian
Once a Week
Donovan Woods - The Hold Up Canadian
Body in a Box
City and Colour - Bring Me Your Love
Lighters
Eminem - Bad Meets Evil
As You Like It
Arms of the Girl - Paper Copper Steel Canadian
Interactive CKCU
Chris
Glad to hear you're on every week now. Great interview and nice to hear more this week from Pierre. Keep up the good work

9:42 AM, September 20th, 2018
Kurtis
Nice job gentlemen, good segment on weight loss tips and you'll reach your goal in no time Jeff!

11:20 AM, September 20th, 2018
Jeff
Thanks Chris & Kurtis! Hope you tune in every Thursday morning!

12:03 PM, September 20th, 2018
Rebecca
Good tips to stay focused on your weight and workout goals. I agree staying off the scale and having a workout buddy are keys to success.

12:22 PM, September 20th, 2018
Steph
PK! you need your own fitness show. great tips. i totally nibble while i cook

1:24 PM, September 20th, 2018
JK
pepper. ill take some hummus. heard through the hadley crew that your momz making some and you're coming by the school. pay ya when you get here

1:37 PM, September 20th, 2018