Thursday Early Blend
Thursday July 19th, 2018 with Jeff Larocque & "Pep The Intern"
Amanda Sterczyk and her book "Move More", Carol Goodman Benefit, plus Basement City EP Radio Debut
Move More, Your Life Depends On It: Practical Tips to Add More Movement to Your Day is available for sale on Amazon: https://www.amazon.com/author/amandasterczyk or, visit https://www.amandasterczyk.com/events.html
Locally, you can attend Amanda's workshop and book signing on Monday, July 23 at The Mvmt Co., 101 4th Ave (Glebe) 6-7pm or, catch the official book launch on Wed. Sept 19 at FXN Physio, 1185 Bank St., (Old Ottawa South) 7-9pm
To get more info on the Carol Goodman Benefit happening Saturday, go to: https://www.facebook.com/events/258324951391450/
Check out Basement City's Facebook Page: https://www.facebook.com/BasementCityTO/
SAVE THE DATES! Special Show Alert coming up August 2nd - extended hours 7am to 9:30am when we take over Thursday Special Blend.... and then, plan to join us at The Ottawa Champions Home Game on Thursday, August 30th.
| Cutting So Fine - Just Cause Theme Canada High - Canada High (Working Title) 
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| Fuzzy Poodle - PepTalk Theme Monkey Junk - Time To Roll
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| Bust A Move Young MC - Stone Cold Rhymin' |
| People Gotta Move Gino Vanelli - Powerful People
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| There For You Eniid - A Celebration of Joni Mitchell
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| Different Kind of Blue Basement City - Basement City Volume 1
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| Sexico Basement City - Basement City Volume 1
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| Ballad of Little Fauss and Big Halsey (Instrumental) Johnny Cash - Ballad of Little Fauss and Big Halsey |
| If I Had a Dime Gentlemen of the Woods - Radiance
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Great Show today! Pep Talk wooooo!!! Inspired to move - great tunes!
10:45 AM, July 19th, 2018