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Thursday Early Blend
Thursday January 5th, 2017 with Jeff Larocque
Guests include Ottawa Distress Centre Service Facilitator Breanna Pizzuto, and in the second half hour Stephanie Karlovits, President - Epic Fitness to talk about the 21 Day Resolution Rehab, and The Dream Girl Project.

To Contact the Ottawa Distress Centre about volunteering, visit Key phone numbers if you want to call the Ottawa Distress Centre are 613-238-3311 or 1-866-996-0991 To Get more information about the 21 Day Resolution Rehab, visit And for the Dream Girl Project, check this link: (watch trailer at the end of the film)
Chain Lightning
Steely Dan - Katy Lied
Thank You
Maria Hawkins - Working Title... Canadian
Heavy Medicine Band - Conduit (EP) Canadian
Red Dress
Amanda Rheaume - Holding Patterns Canadian
Real Game Changer
Hilotrons - To Trip With Terpsichore Canadian
Interactive CKCU