Many of us wish that we had the master script or our lives in our hands and could rewrite our life the way we actually want it. On today's show you will learn how to re-write your life's script with Destini Broom. She will share with us how rewriting one of her stories changed her life. This will be followed by some wonderful mindfulness parenting tips by Destini to help our children create better life stories and happier lives.
| The Map Inside Chris Maclean - Feet be Still 
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| The Code of Handsome Lake Robbie Robertson - Contact from the Underworld of Redboy
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| I Love Nature Joe Reilly - Planting Seeds
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| Little Tomato Joe Reilly - Planting Seeds
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| Stolen Child Loreena McKennit - Nights from the Alhambra
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| Special Guest:
Destini Broom is a writer and facilitator who is passionate about supporting people in re-writing the stories they hold about themselves and their lives. She is also a Yanumoja and Laughter Yoga instructor and holds a degree in Fine Arts. She offers classes, workshops and retreats as well as many tools and a newsletter that you can subscribe to. You can reach her through her website at destinibroom.ca Resources for sharing with your children: A Boy and a Bear: The Children’s Relaxation Book by Lori Lite (for ages 3-10, introduces breathing, visualization, affirmations) Buddha at Bedtime: Tales of Love and Wisdom for You to Read with Your Child to Enchant, Enlighten, and Inspire by Dharmachari Nagaraja (includes breathing, relaxation, and meditation exercises along with 20 stories and pictures) Planting Seeds: Practicing Mindfulness with Children by Thich Nhat Hanh (a resource for parents including exercises, activities, and CD) |
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As my five year old son, Osha, was listening to the show this morning, he reminded me of something. Not only do we place our hands on our own hearts, or our hands on each others' hearts when connecting at bedtime. In his words : "We do heart to heart too, Mama." :)
12:04 PM, September 25th, 2014