JustINwords
Tuesday January 21st, 2025 with Justin Louis-Jean
Just: Surviving a stroke with Angie Read Dorial

IN this episode we talked about her bouncing back from both her strokes and managing her anxiety and depression. We also touched on how certain life events could build up your resilience and, with that, the benefits of having and sticking to a routine. She gave ten mental health tips to implement in our lives.