Welcome to two new podcast episodes I've combined for this week's segment. First, Emily Cleghorn, we talked about how unresolved childhood trauma could affect you in your adult life. With that comes generational trauma, and she acknowledges that even if she's her mother's child, her child won't benefit from her as a mother if she passes on the same things she wanted to run away from. We also discussed how to forgive yourself and others for what you went through, and how to talk about it, as that's often the hardest part, but it's the first step in healing. Then, with Edward G. Dunn, we discuss Happiness 2.0 and how random acts of kindness can go a long way, even if it's just a study. We also touched upon the importance of having a passion or something that drives us to give us purpose in our lives.
| Love hurts Quiet - From the Baseline 
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| Outro Quiet - From the Baseline |
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