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The Tea Party
Wednesday November 28th, 2018 with Brianna and Nico
Mental Health Coping Strategies for this Winter Season

Sharing personal stories on mental health, how we cope, and the things we look for when going through it. How to remain centered through this political and winter climate. Also sharing some soothing tunes! Follow Us on IG! @Briannag10 @NicoBompadre
Try
ISLAND - Feels Like Air
Borderline (An Ode to Self Care)
Solange & Q-Tip - A Seat At The Table
Interactive CKCU