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Reggae In The Fields
Saturday May 24th, 2014 with Junior Smith
Launch of new series, "Yoga for Your Life," on improving your health (to be heard regularly every second Saturday of each month at 15:30). Also interview with Jay Martin, Jamaican Canadian comedian.

Kathryn Flynn Experience clear communication, thoughtful sequencing, and excellent soundtracks in Kathryn’s yoga classes. Committed to personalizing your practice and providing hands-on enhancements – she’s known for her child’s pose backrubs – Kathryn provides a class setting where all levels of student will have a well-rounded practice. She always takes requests at the beginning of class, so if there’s something you’re yearning to practice – we can make it happen! Kathryn’s training, teaching and personal practice incorporate elements of many lineages and theories of yoga. Enthusiastically embracing the mantra that “there’s not one way to do triangle!”, she approaches each practice, body, and class contextually. Her greatest teachers are ones you may not have heard of, as is the case with most of us. Particular affection and education have come from Mona Warner of Janati Yoga, and Dallas Delahunt of Studio 330. Beyond these primary resources have been Jason Crandell, Susi Hately Aldous, Seane Corn, Sadie Nardini and Paul Grilley, and most importantly, her yogic peers in teaching and learning who provide community and education. JAY MARTIN Born of Jamaican decent, Martin was always the entertainer; Martin’s first big success came in 1997 when he and his brother’s band, Devon & the Metro Squad, received a JUNO award for best Rap & R&B album. Martin’s comedy is unique, he doesn’t need to rely on swearing or raunchy humour and it has been well received by audiences wherever he goes. In his first year of comedy, Martin has had the pleasure of performing on stage with well known comics such as Canada’s Russell Peters Jean Paul, and Marc Trinidad and American Comics; Earthquake, DC Curry, Damon Williams and many more. On all occasions, Martin has more than held his own. Jay Martin’s comedy is a must see. His refreshing style of humour will have you laughing uncontrollably as he takes you on a journey like none other. Once you see him on stage, you can’t imagine that there is any other place he’d rather be.
the good word
Rev. Jacob Afolabi - spoken word
Thefe is no living without you
Frankie Paul - single
never dis the man
Sanchez - single
Peter Hunningale - single
True friend
Neille Morrison - single
You Lie
Leroy Mafia - single
Killing me Softly
Kashif lindo - single
I need more
Mkey Spice - single
Go with the flow
Fred locks - single
Launch of new series, "Yoga for Your Life,"
Devinder Kaur, Director PranaShanti Yoga Centre, 52 Armstrong, Ottawa
Kathryn Flynn, instructor
Devinder Kaur - Spoken Word
"Yoga for Your Life"
Kathryn Flynn - Spoken Word
Hold tight
Gregory Isaacs - single
Happy Home
Sylvia tella - single
//3:55 - //
Interview with Jamaican Canadian comedian
// 10 sec/50 minues - //
Various - Culture MIX
bun friend enemy
TOK - single
straight as an arrow
TOK - single
gal yu a lead
TOK - single
log on
Elephant Man - single
press gas
Harry Toddler - single
full up the party
Ward 21 - single
move ya body
Vybz Kartel - single
stress free
vybz Kartel - single
all about dancing 2
Richie feelings - single
ready to party
Bogle - at 17 sec
Yu Gwan
Bounty killer - single
Bounty Killer - single
Back off
Sean Paul - single
Take more than money
Luciano - single
Very thought of U
Viian Jones - single
Queen and lady
Beres Hammond - single
Frankie paul - single
Mission Impossible
Sly and Robbie - single
The Final word
Hyacinth Mason - Spoken Word
Interactive CKCU
Shelley Ann Morris
Hi Junior, Wow! This segment on improving your health is FANTASTIC! Really enjoyed this first program with more to come--just what I needed to listen to on the eve of my half-marathon. Thank you so much! Love the positive messages on Reggae in the Fields!

9:44 PM, May 24th, 2014
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