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Tuesday Special Blend
Tuesday November 29th, 2022 with Jeff Larocque
Guests Today: Mike Wlotzki (first half hour). Lynne Hanson & Bernard Frazer for the last hour of today's show.

Show #210: The Journey. Sharing our stories and experiences with alcohol before and since sobriety.
Lately Things...
Al Wood - Hooka Train (2017) Canadian
Here are some useful links pertaining to the topic of today's program.
MADD Canada: https://madd.ca/pages/
The Unashamed Alcoholic podcast: https://podcasts.apple.com/ca/podcast/the-unashamed-alcoholic/id1546293155
Self-Examination Test: https://www.verywellmind.com/could-you-have-an-alcohol-abuse-problem-3894213
Get Help w Substance Abuse: https://www.canada.ca/en/health-canada/services/substance-use/get-help-problematic-substance-use.html
Find an AA Meeting Nearby: https://www.aa.org/find-aa
AA Meetings in the Ottawa area: https://ottawaaa.org/meetings/
Support Groups for Families of Alcoholics: https://al-anon.org/
Falling, Collapsing, Looking Back
Area Resident - Area Resident (2016 ST) Canadian
You Found Me
The Fray - The Fray (2009 ST)
Swallow Me Up
Lynne Hanson - Uneven Ground (2017) Canadian
Lose It
Church of Trees - New Bold Dawn (2020) Canadian
Check out Bernard Frazer's chat with Northern Pikes founder Jay Semkio referenced during this interview: https://bit.ly/3gIpMdC
Find and Follow Bernard Frazer's music with Church of Trees here: https://churchoftrees.com/
Believe It Or Not
Church of Trees - Pish Posh (2022) Canadian New
Heaven and Hell
Lynne Hanson - River of Sand (2014) Canadian
Lynne Hanson's full catalogue of music can be found here: https://www.lynnehanson.com/
If you would like to be a guest on a future program, you can always email Jeff here: jeff@ckcufm.com with your request.
Please leave a comment on the show page (even anonymously) if today's show resonated with you in any way.
Photo credit: Michael Houston aka TIC (this photo was taken at Art on the Waterfront, Chesterville, ON (June 2022) roughly 4 weeks into my own sobriety journey)
Interactive CKCU
Christophe
Great show Jeff! You’re shows are always getting better and you’re always giving back, looking to help others. Thanks to you and your guests for an honest conversation about a difficult topic. As Lynne said, important to be kind to yourself.

7:57 AM, November 29th, 2022
Jeff Larocque (host)
Thanks Christophe. I enjoyed your show this morning as well. You pack a lot into 30 minutes!

1:02 PM, November 29th, 2022
Karen
Excellent show, Jeff! Excellent songs. Thank you for sharing your experiences 🙏 ❤️

5:36 AM, November 30th, 2022
Jeff Larocque (host)
Thank you Karen.

6:30 AM, November 30th, 2022
A loyal, grateful listener
Hello Bernard, Jeff and Lynne, It took me some courage to listen to this show, but I'm glad that I did. The more we talk about this, the more it loses its power. I applaud all of your courage. Alcohol--cunning, baffling, powerful. Thank you for sharing your stories.

7:23 PM, December 4th, 2022